{"id":3874,"date":"2024-11-11T17:56:44","date_gmt":"2024-11-11T20:56:44","guid":{"rendered":"https:\/\/mapadafamilia.com.br\/?p=3874"},"modified":"2024-12-20T15:25:15","modified_gmt":"2024-12-20T18:25:15","slug":"fitbod-%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e5%8a%b9%e6%9e%9c%e3%82%92%e9%ab%98%e3%82%81%e3%82%8b","status":"publish","type":"post","link":"https:\/\/mapadafamilia.com.br\/ja\/fitbod-aumente-seus-resultados-no-treino\/","title":{"rendered":"Fitbod: \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u3092\u9ad8\u3081\u308b"},"content":{"rendered":"<p class=\"wp-block-paragraph\">O <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5411\u4e0a\u3092\u76ee\u6307\u3059\u4eba\u3001\u7279\u306b\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30fb\u30d7\u30e9\u30f3\u3092\u6c42\u3081\u308b\u4eba\u306b\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30a2\u30d7\u30ea\u306e\u3072\u3068\u3064\u3060\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u305d\u306e\u4e3b\u306a\u6a5f\u80fd\u3001\u9577\u6240\u3068\u77ed\u6240\u3001\u4ed6\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30a2\u30d7\u30ea\u3068\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fitbod\u3068\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u306f\u3001\u4eba\u5de5\u77e5\u80fd\u3092\u4f7f\u7528\u3057\u3066\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30d7\u30e9\u30f3\u3092\u4f5c\u6210\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea\u3067\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u96c7\u3046\u3053\u3068\u306a\u304f\u52b9\u679c\u7684\u306a\u904b\u52d5\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u305f\u3044\u4eba\u306b\u6700\u9069\u3060\u3002 <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"gb-container gb-container-b5ec9622\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-9ab711af gbp-section__inner\">\n<div class=\"gb-container gb-container-d5d0ef50\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1.png\" alt=\"\" class=\"wp-image-3536\" style=\"aspect-ratio:1.84;object-fit:cover;width:400px\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1.png 1000w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1-300x180.png 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1-768x461.png 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1-18x12.png 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-1d00f94c\">\n\n<h2 class=\"gb-headline gb-headline-8def9666 gb-headline-text\"><strong>Fitbod: \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\uff06\u30b8\u30e0\u30d7\u30e9\u30f3\u30ca\u30fc<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-c24780c5 gb-headline-text\">Fitbod\u306f\u3001AI\u304c\u3042\u306a\u305f\u306e\u4e0a\u9054\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30fb\u30d7\u30e9\u30f3\u30ca\u30fc\u3067\u3059\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-287c0328\">\n<div class=\"gb-container gb-container-8e5d8ecd alignwide\">\n\n<div class=\"gb-headline gb-headline-51c25b7a gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fitbod.fitbod\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-48ef9e28\">\n\n<p class=\"wp-block-paragraph\" style=\"font-size:12px\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<div class=\"gb-container gb-container-d259da83\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-9c37673b gbp-section__inner\">\n<div class=\"gb-container gb-container-caf9a250\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1.png\" alt=\"\" class=\"wp-image-3536\" style=\"aspect-ratio:1.84;object-fit:cover;width:311px;height:auto\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1.png 1000w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1-300x180.png 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1-768x461.png 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/10\/Design-sem-nome-30-1-18x12.png 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-0efd8c71\">\n\n<h2 class=\"gb-headline gb-headline-b3391d62 gb-headline-text\"><strong>Fitbod: \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\uff06\u30b8\u30e0\u30d7\u30e9\u30f3\u30ca\u30fc<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-9b4ce013 gb-headline-text\">Fitbod\u306f\u3001AI\u304c\u3042\u306a\u305f\u306e\u4e0a\u9054\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u30fb\u30d7\u30e9\u30f3\u30ca\u30fc\u3067\u3059\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-98aacca0\">\n<div class=\"gb-container gb-container-c0a0dd3f alignwide\">\n\n<div class=\"gb-headline gb-headline-810f3c8a gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fitbod.fitbod\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-4cba5ef0\">\n\n<div class=\"gb-headline gb-headline-e1170898 gb-headline-text\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30a2\u30d7\u30ea\u306f\u591a\u7a2e\u591a\u69d8\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u63d0\u4f9b\u3057\u3001\u7d4c\u9a13\u30ec\u30d9\u30eb\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u76ee\u6a19\u3001\u5229\u7528\u53ef\u80fd\u306a\u6642\u9593\u3001\u3055\u3089\u306b\u306f\u81ea\u7531\u306b\u4f7f\u3048\u308b\u5668\u5177\u306a\u3069\u306e\u8981\u7d20\u3092\u8003\u616e\u3057\u306a\u304c\u3089\u3001\u7279\u5b9a\u306e\u30cb\u30fc\u30ba\u306b\u57fa\u3065\u3044\u3066\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8a08\u753b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fitbod\u306e\u4ed5\u7d44\u307f\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u306b\u767b\u9332\u3059\u308b\u3002 <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9<\/strong>\u5229\u7528\u8005\u306f\u81ea\u5206\u306e\u7d4c\u9a13\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u597d\u307f\u3001\u76ee\u6a19\uff08\u4f53\u91cd\u3092\u6e1b\u3089\u3057\u305f\u3044\u3001\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3069\uff09\u3001\u8eab\u4f53\u7684\u5236\u9650\u306a\u3069\u306b\u3064\u3044\u3066\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u7b54\u3048\u308b\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u60c5\u5831\u306b\u57fa\u3065\u3044\u3066\u3001\u30a2\u30d7\u30ea\u306f\u3042\u306a\u305f\u306e\u30cb\u30fc\u30ba\u306b\u5408\u3063\u305f\u904b\u52d5\u8a08\u753b\u3092\u4f5c\u6210\u3057\u3001\u3042\u306a\u305f\u306e\u9032\u6b69\u306b\u5408\u308f\u305b\u3066\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u81ea\u52d5\u7684\u306b\u8abf\u6574\u3059\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fitbod\u306e\u4e3b\u306a\u7279\u5fb4<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u4eba\u5de5\u77e5\u80fd\u3092\u4f7f\u3063\u3066\u958b\u767a\u3055\u308c\u305f\u3001\u5b8c\u5168\u306b\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u63d0\u4f9b\u3059\u308b\u3002\u30e6\u30fc\u30b6\u30fc\u304c\u884c\u3046\u904b\u52d5\u306e\u983b\u5ea6\u3001\u5f37\u5ea6\u3001\u7a2e\u985e\u3092\u8003\u616e\u3057\u3001\u30d7\u30e9\u30f3\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u3067\u3001\u505c\u6ede\u3092\u907f\u3051\u3001\u9032\u5316\u3057\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u8c4a\u5bcc\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30b8\u30e0\u306e\u30a6\u30a7\u30a4\u30c8\u304b\u3089\u81ea\u91cd\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u307e\u3067\u3001\u6570\u591a\u304f\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30d3\u30c7\u30aa\u306b\u3088\u308b\u30c7\u30e2\u30f3\u30b9\u30c8\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u8a73\u7d30\u306a\u8aac\u660e\u304c\u3042\u308a\u3001\u5404\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u6b63\u3057\u3044\u3084\u308a\u65b9\u3092\u6b63\u78ba\u306b\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30d7\u30ed\u30b0\u30ec\u30b9\u30fb\u30ed\u30b0\u3068\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306f\u3001\u5404\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u91cd\u91cf\u3001\u53cd\u5fa9\u56de\u6570\u3001\u96e3\u6613\u5ea6\u306a\u3069\u306e\u60c5\u5831\u3092\u8a18\u9332\u3067\u304d\u308b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u4ed6\u306e\u30c7\u30d0\u30a4\u30b9\u3084\u30a2\u30d7\u30ea\u3068\u306e\u7d71\u5408<\/strong>\n<ul class=\"wp-block-list\">\n<li>O <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>Apple Health\u3001Strava\u3001Google Fit\u306a\u3069\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30c7\u30d0\u30a4\u30b9\u3084\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3068\u306e\u7d71\u5408\u304c\u53ef\u80fd\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u4e00\u5143\u7684\u306b\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3067\u304d\u308b\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u57fa\u3065\u304f\u8abf\u6574<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u969b\u7acb\u3063\u305f\u7279\u5fb4\u306e\u3072\u3068\u3064\u306f\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u57fa\u3065\u3044\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u63a8\u5968\u3067\u3042\u308b\u3002O <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u540c\u3058\u7b4b\u8089\u7fa4\u306b\u8ca0\u8377\u304c\u304b\u304b\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u63d0\u6848\u3057\u3001\u56de\u5fa9\u30d7\u30ed\u30bb\u30b9\u3092\u6700\u9069\u5316\u3057\u3001\u602a\u6211\u3092\u4e88\u9632\u3059\u308b\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fitbod\u30a2\u30d7\u30ea\u306e\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9<\/strong> \u306f\u3001\u30dc\u30c7\u30a3\u30d3\u30eb\u3068\u7b4b\u529b\u306b\u7279\u5316\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a2\u30d7\u30ea\u3067\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30d7\u30e9\u30f3\u3068\u9032\u6357\u72b6\u6cc1\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3092\u63d0\u4f9b\u3059\u308b\u3002 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">iPhone\uff08iOS\uff09\u7528<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u3092\u958b\u304f\u3002 <a href=\"https:\/\/apps.apple.com\/us\/app\/fitbod-gym-fitness-planner\/id1041517543\"><strong>App Store<\/strong> <\/a>\u3042\u306a\u305f\u306eiPhone\u3067\u3002<\/li>\n\n\n\n<li>\u691c\u7d22\u30d0\u30fc\u306b\"<strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9<\/strong>\u300c\u3092\u30bf\u30c3\u30d7\u3059\u308b\u3002 <strong>\u691c\u7d22<\/strong>.<\/li>\n\n\n\n<li>\u30a2\u30d7\u30ea\u3092\u9078\u629e <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9\u30fb\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\uff06\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30fb\u30d7\u30e9\u30f3<\/strong> (\u958b\u767a\u5143\uff1aFitbod, Inc\uff09\u3002<\/li>\n\n\n\n<li>\u30bf\u30c3\u30d7 <strong>\u53d6\u5f97<\/strong> \u3067\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3092\u8a8d\u8a3c\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066 <strong>\u30d5\u30a7\u30a4\u30b9ID<\/strong>, <strong>\u30bf\u30c3\u30c1ID<\/strong> \u307e\u305f\u306f <strong>\u30d1\u30b9\u30ef\u30fc\u30c9<\/strong>.<\/li>\n\n\n\n<li>\u30a2\u30d7\u30ea\u304c\u3042\u306a\u305f\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u3092\u958b\u304f\u3002 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fitbod.fitbod\"><strong>Google Play\u30b9\u30c8\u30a2<\/strong> <\/a>\u3042\u306a\u305f\u306eAndroid\u30c7\u30d0\u30a4\u30b9\u4e0a\u3067\u3002<\/li>\n\n\n\n<li>\u691c\u7d22 \"<strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9<\/strong>\u300c\u3092\u691c\u7d22\u30d0\u30fc\u306b\u5165\u529b\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u30a2\u30d7\u30ea\u3092\u9078\u629e <strong>Fitbod: \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\uff06\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30fb\u30d7\u30e9\u30f3<\/strong>.<\/li>\n\n\n\n<li>\u30bf\u30c3\u30d7 <strong>\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb<\/strong> \u3067\u3001\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3092\u5f85\u3064\u3002<\/li>\n\n\n\n<li>\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u3089\u3001\u30a2\u30d7\u30ea\u3092\u958b\u3044\u3066\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u4f5c\u6210\u3059\u308b\u304b\u3001\u30ed\u30b0\u30a4\u30f3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u4f7f\u3044\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002 <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f5c\u6210\u3057\u3001\u9032\u6357\u72b6\u6cc1\u3092\u8ffd\u8de1\u3057\u3001\u30b8\u30e0\u3067\u306e\u6210\u679c\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4f7f\u7528\u3059\u308b\u30e1\u30ea\u30c3\u30c8 <\/strong>\u30a2\u30d7\u30ea<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.1 \u5b9f\u7528\u6027\u3068\u67d4\u8edf\u6027<\/strong><br>\u3053\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306e\u5927\u304d\u306a\u5229\u70b9\u306e\u3072\u3068\u3064\u306f\u3001\u81ea\u5b85\u3001\u30b8\u30e0\u3001\u5c4b\u5916\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u74b0\u5883\u306b\u5408\u308f\u305b\u3066\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u8abf\u6574\u3067\u304d\u308b\u67d4\u8edf\u6027\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ea\u306f\u3001\u5229\u7528\u53ef\u80fd\u306a\u5668\u5177\u306e\u4f7f\u7528\u3092\u6700\u9069\u5316\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u30b9\u30ad\u30c3\u30d7\u3057\u305f\u308a\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u624b\u52d5\u3067\u8abf\u6574\u3059\u308b\u5fc3\u914d\u3092\u3059\u308b\u5fc5\u8981\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.2 \u7d76\u3048\u9593\u306a\u3044\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3<\/strong><br>O <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u306f\u3001\u6bb5\u968e\u7684\u306a\u30c1\u30e3\u30ec\u30f3\u30b8\u3068\u5ba2\u89b3\u7684\u306a\u76ee\u6a19\u3092\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u304f\u4fdd\u3061\u307e\u3059\u3002\u4e0a\u9054\u3059\u308b\u306b\u3064\u308c\u3066\u3001\u30a2\u30d7\u30ea\u306f\u81ea\u52d5\u7684\u306b\u76ee\u6a19\u3092\u8abf\u6574\u3057\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u304c\u5358\u8abf\u306b\u306a\u3063\u305f\u308a\u3001\u7c21\u5358\u3059\u304e\u305f\u308a\u3059\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.3 \u6642\u9593\u3068\u304a\u91d1\u306e\u7bc0\u7d04<\/strong><br>\u521d\u5fc3\u8005\u306e\u65b9\u3067\u3082\u3001\u304a\u91d1\u3092\u304b\u3051\u308b\u3053\u3068\u306a\u304f\u3001AI\u306b\u3088\u308b\u63d0\u6848\u3084\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u5bfe\u3059\u308b\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306a\u3069\u3001\u5b8c\u5168\u3067\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Fitbod\u306e\u4fa1\u683c\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>O <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u96c7\u3046\u3088\u308a\u306f\u308b\u304b\u306b\u5b89\u3044\u304a\u5f97\u306a\u4fa1\u683c\u3067\u3001\u6708\u6255\u3044\u3068\u5e74\u6255\u3044\u306e2\u3064\u306e\u30d7\u30e9\u30f3\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u6599\u91d1\u306e\u76ee\u5b89\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6708\u984d\u30d7\u30e9\u30f3<\/strong>R$ 59.90\u524d\u5f8c<\/li>\n\n\n\n<li><strong>\u5e74\u9593\u8a08\u753b<\/strong>\u7d04 R$ 349.90<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\u5024\u306f\u3001\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0(<strong><a href=\"https:\/\/apps.apple.com\/us\/app\/fitbod-gym-fitness-planner\/id1041517543\">iOS<\/a><\/strong> \u307e\u305f\u306f<strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fitbod.fitbod\"> \u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/a><\/strong>)\u3084\u5730\u57df\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u306e\u3067\u3001\u30a2\u30d7\u30ea\u306e\u30b7\u30e7\u30c3\u30d7\u3067\u76f4\u63a5\u4fa1\u683c\u3092\u78ba\u8a8d\u3059\u308b\u306e\u304c\u3044\u3044\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u7d50\u8ad6<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30fb\u30eb\u30fc\u30c1\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u3001\u5b9f\u7528\u7684\u3067\u7d4c\u6e08\u7684\u304b\u3064\u52b9\u7387\u7684\u306a\u65b9\u6cd5\u3092\u304a\u63a2\u3057\u306a\u3089 <strong>\u30d5\u30a3\u30c3\u30c8\u30dc\u30c3\u30c9 <\/strong>\u306f\u7d20\u6674\u3089\u3057\u3044\u9078\u629e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u30d1\u30fc\u30bd\u30ca\u30eb\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u96c7\u3046\u3053\u3068\u306a\u304f\u3001\u4e0a\u9054\u5ea6\u3084\u30cb\u30fc\u30ba\u306b\u5408\u308f\u305b\u305f\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306a\u30d7\u30e9\u30f3\u3092\u5e0c\u671b\u3059\u308b\u4eba\u306b\u6700\u9069\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u7e70\u308a\u8fd4\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u3042\u306a\u305f\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u5408\u308f\u305b\u3066\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3057\u3066\u304f\u308c\u308b\u30a2\u30d7\u30ea\u3092\u63a2\u3057\u3066\u3044\u308b\u306a\u3089\u3001\u3053\u306e\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u306f\u8a66\u3059\u4fa1\u5024\u304c\u3042\u308b\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>O Fitbod \u00e9 um dos aplicativos mais populares para quem<\/p>","protected":false},"author":4,"featured_media":3929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95],"tags":[60,58,209],"class_list":["post-3874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-aplicativo","tag-saude","tag-treino","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitbod: Aumente Seus Resultados no Treino - Mapa da Familia<\/title>\n<meta name=\"description\" content=\"Se voc\u00ea busca uma maneira pr\u00e1tica, econ\u00f4mica e eficiente de manter uma rotina de treinos personalizada, o Fitbod \u00e9 uma excelente escolha.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mapadafamilia.com.br\/ja\/fitbod-\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3092\u9ad8\u3081\u308b\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitbod: Aumente Seus Resultados no Treino - Mapa da Familia\" \/>\n<meta property=\"og:description\" content=\"Se voc\u00ea busca uma maneira pr\u00e1tica, econ\u00f4mica e eficiente de manter uma rotina de treinos personalizada, o Fitbod \u00e9 uma excelente escolha.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mapadafamilia.com.br\/ja\/fitbod-\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3092\u9ad8\u3081\u308b\/\" \/>\n<meta property=\"og:site_name\" content=\"Mapa da Familia\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-11T20:56:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T18:25:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-07T092045.212.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Melissa Viana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa Viana\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"6\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mapadafamilia.com.br\\\/fitbod-aumente-seus-resultados-no-treino\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mapadafamilia.com.br\\\/fitbod-aumente-seus-resultados-no-treino\\\/\"},\"author\":{\"name\":\"Melissa Viana\",\"@id\":\"https:\\\/\\\/mapadafamilia.com.br\\\/#\\\/schema\\\/person\\\/e3d456b9e54503fab48aa3a6fcd67ee2\"},\"headline\":\"Fitbod: Aumente Seus Resultados no 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