{"id":3607,"date":"2024-11-01T02:31:21","date_gmt":"2024-11-01T05:31:21","guid":{"rendered":"https:\/\/mapadafamilia.com.br\/apps-de-alimentacao-saudavel-descubra-os-melhores\/"},"modified":"2025-02-24T15:44:30","modified_gmt":"2025-02-24T18:44:30","slug":"%e6%9c%80%e9%ab%98%e3%81%ae%e5%81%a5%e5%ba%b7%e7%9a%84%e3%81%aa%e9%a3%9f%e4%ba%8b%e3%82%a2%e3%83%97%e3%83%aa","status":"publish","type":"post","link":"https:\/\/mapadafamilia.com.br\/ja\/%e6%9c%80%e9%ab%98%e3%81%ae%e5%81%a5%e5%ba%b7%e7%9a%84%e3%81%aa%e9%a3%9f%e4%ba%8b%e3%82%a2%e3%83%97%e3%83%aa\/","title":{"rendered":"\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\uff1a\u30d9\u30b9\u30c8\u3092\u898b\u3064\u3051\u308b"},"content":{"rendered":"<p>\u9ad8\u5ea6\u306a\u6804\u990a\u7ba1\u7406\u6a5f\u80fd\u3092\u5099\u3048\u305f\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u3001\u30b9\u30de\u30fc\u30c8\u3067\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u65b9\u6cd5\u3067\u98df\u4e8b\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p>\u672c\u65e5\u306f\u3001\u98df\u4e8b\u8a08\u753b\u3001\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3001\u6804\u990a\u7d20\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306b\u6700\u9069\u306a\u30a2\u30d7\u30ea\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\u306e\u5229\u70b9<\/h2>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\u306f\u3001\u98df\u751f\u6d3b\u3092\u6574\u7406\u3057\u3001\u98df\u3079\u305f\u3082\u306e\u3092\u8a18\u9332\u3059\u308b\u305f\u3081\u306e\u5927\u304d\u306a\u5473\u65b9\u3060\u3002 <\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u3063\u3066\u3001\u500b\u4eba\u306b\u5408\u3063\u305f\u98df\u4e8b\u8a08\u753b\u3092\u7acb\u3066\u3084\u3059\u304f\u306a\u308a\u3001\u5fc5\u9808\u6804\u990a\u7d20\u3092\u30e2\u30cb\u30bf\u30fc\u3057\u3084\u3059\u304f\u306a\u308b\u3002 <\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u4e3b\u306a\u5229\u70b9\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30ab\u30ed\u30ea\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\uff1a<\/strong> \u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u76ee\u6a19\u306b\u6cbf\u3063\u305f\u3082\u306e\u306b\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3064\u3002<\/li>\n\n\n\n<li><strong>\u98df\u4e8b\u306e\u624b\u914d\uff1a<\/strong> \u6bce\u9031\u306e\u98df\u4e8b\u8a08\u753b\u3092\u7acb\u3066\u3001\u6642\u9593\u3092\u7bc0\u7d04\u3057\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u9078\u629e\u3092\u4fc3\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n\n\n\n<li><strong>\u6804\u990a\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\uff1a<\/strong> \u6804\u990a\u7d20\u3092\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u70ad\u6c34\u5316\u7269\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u3068\u308c\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3067\u304d\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30c8\u30c3\u30d7\u30d8\u30eb\u30b7\u30fc\u98df\u30a2\u30d7\u30ea<\/h2>\n\n\n\n<p>\u98df\u4e8b\u306e\u8a08\u753b\u3001\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3001\u6804\u990a\u7d20\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u305f\u3081\u306e\u6a5f\u80fd\u3092\u63d0\u4f9b\u3059\u308b\u6700\u9ad8\u306e\u30a2\u30d7\u30ea\u3092\u3044\u304f\u3064\u304b\u898b\u3066\u307f\u3088\u3046\u3002 <\/p>\n\n\n\n<p>\u3044\u305a\u308c\u3082\u30a2\u30d7\u30ea\u30b7\u30e7\u30c3\u30d7\u3067\u9ad8\u3044\u8a55\u4fa1\u3092\u5f97\u3066\u304a\u308a\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30de\u30a4\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30eb<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"gb-container gb-container-b5ec9622\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-9ab711af gbp-section__inner\">\n<div class=\"gb-container gb-container-d5d0ef50\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913.webp\" alt=\"\" class=\"wp-image-3767\" style=\"aspect-ratio:1.84;object-fit:cover;width:400px\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913.webp 1200w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-300x158.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-1024x538.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-768x403.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-1d00f94c\">\n\n<h2 class=\"gb-headline gb-headline-8def9666 gb-headline-text\"><strong>MyFitnessPal\uff1a\u98df\u4e8b\u65e5\u8a18<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-c24780c5 gb-headline-text\">MyFitnessPal\u3092\u4f7f\u3063\u3066\u3001\u904b\u52d5\u76ee\u6a19\u3001\u6e1b\u91cf\u3001\u6c34\u5206\u6442\u53d6\u3001\u6804\u990a\u6442\u53d6\u306e\u9032\u6357\u72b6\u6cc1\u3092\u5065\u5eb7\u7684\u306a\u30ec\u30b7\u30d4\u3068\u30de\u30af\u30ed\u30ab\u30a6\u30f3\u30bf\u30fc\u3067\u30e2\u30cb\u30bf\u30fc\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-287c0328\">\n<div class=\"gb-container gb-container-8e5d8ecd alignwide\">\n\n<div class=\"gb-headline gb-headline-51c25b7a gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.myfitnesspal.android\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-48ef9e28\">\n\n<p style=\"font-size:12px\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<div class=\"gb-container gb-container-1538c584\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-d483d46e gbp-section__inner\">\n<div class=\"gb-container gb-container-07cc1d01\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913.webp\" alt=\"\" class=\"wp-image-3767\" style=\"aspect-ratio:1.84;object-fit:cover;width:311px;height:auto\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913.webp 1200w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-300x158.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-1024x538.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-768x403.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T114818.913-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-194c83fa\">\n\n<h2 class=\"gb-headline gb-headline-dc6c878e gb-headline-text\"><strong>MyFitnessPal\uff1a\u98df\u4e8b\u65e5\u8a18<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-54c515a7 gb-headline-text\">MyFitnessPal\u3092\u4f7f\u3063\u3066\u3001\u904b\u52d5\u76ee\u6a19\u3001\u6e1b\u91cf\u3001\u6c34\u5206\u6442\u53d6\u3001\u6804\u990a\u6442\u53d6\u306e\u9032\u6357\u72b6\u6cc1\u3092\u5065\u5eb7\u7684\u306a\u30ec\u30b7\u30d4\u3068\u30de\u30af\u30ed\u30ab\u30a6\u30f3\u30bf\u30fc\u3067\u30e2\u30cb\u30bf\u30fc\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-7ce19d28\">\n<div class=\"gb-container gb-container-37f077d7 alignwide\">\n\n<div class=\"gb-headline gb-headline-ae0da165 gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.myfitnesspal.android\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-76d2d0bd\">\n\n<div class=\"gb-headline gb-headline-e1170898 gb-headline-text\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>O <strong>\u30de\u30a4\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d1\u30eb<\/strong> \u306f\u3001\u30ab\u30ed\u30ea\u30fc\u7ba1\u7406\u3068\u6804\u990a\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u306e\u305f\u3081\u306e\u6700\u3082\u4eba\u6c17\u306e\u3042\u308b\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e1\u3064\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u81a8\u5927\u306a\u98df\u54c1\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u3088\u308a\u3001\u98df\u4e8b\u3092\u8a18\u9332\u3057\u3001\u30ab\u30ed\u30ea\u30fc\u3084\u5927\u6804\u990a\u7d20\u3092\u628a\u63e1\u3059\u308b\u306e\u304c\u7c21\u5358\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a18\u9332\u3055\u308c\u305f\u98df\u4e8b\u306b\u57fa\u3065\u304f\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3002<\/li>\n\n\n\n<li>\u6bce\u65e5\u306e\u6804\u990a\u76ee\u6a19\u3092\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3059\u308b\u3002<\/li>\n\n\n\n<li>\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u8a18\u9332\u3059\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30fb\u30ed\u30b0\u3002<\/li>\n\n\n\n<li>\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.myfitnesspal.android\" data-type=\"link\" data-id=\"https:\/\/play.google.com\/store\/apps\/details?id=com.myfitnesspal.android\"><strong>\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/strong><\/a> e <a href=\"https:\/\/apps.apple.com\/app\/myfitnesspal-di%C3%A1rio-alimentar\/id341232718\" data-type=\"link\" data-id=\"https:\/\/apps.apple.com\/app\/myfitnesspal-di%C3%A1rio-alimentar\/id341232718\"><strong>iOS<\/strong><\/a>.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30c7\u30a3\u30d5\u30a1\u30ec\u30f3\u30b7\u30e3\u30eb\uff1a<\/strong> \u3053\u306e\u30a2\u30d7\u30ea\u306b\u306f\u6d3b\u767a\u306a\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u304c\u3042\u308a\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u30d2\u30f3\u30c8\u3092\u4ea4\u63db\u3057\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30a4\u30d5\u30b5\u30e0<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"gb-container gb-container-92f243bf\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-8c61a69f gbp-section__inner\">\n<div class=\"gb-container gb-container-af173b36\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40.png\" alt=\"\" class=\"wp-image-3764\" style=\"aspect-ratio:1.84;object-fit:cover;width:400px\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40.png 500w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40-300x180.png 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40-18x12.png 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-520c51f5\">\n\n<h2 class=\"gb-headline gb-headline-b48dcf5e gb-headline-text\"><strong>\u30e9\u30a4\u30d5\u30b5\u30e0\uff1a\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-be14f9d4 gb-headline-text\">\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc\u4ee5\u4e0a\u306b\u3001\u30e9\u30a4\u30d5\u30b5\u30e0\u306f\u3042\u306a\u305f\u306e\u55dc\u597d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u751f\u6d3b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-894bf857\">\n<div class=\"gb-container gb-container-aeac3b07 alignwide\">\n\n<div class=\"gb-headline gb-headline-e0264e76 gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sillens.shapeupclub\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-2426e7b1\">\n\n<p style=\"font-size:12px\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<div class=\"gb-container gb-container-1dd1c249\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-c4f32a42 gbp-section__inner\">\n<div class=\"gb-container gb-container-b9e4fdd2\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40.png\" alt=\"\" class=\"wp-image-3764\" style=\"aspect-ratio:1.84;object-fit:cover;width:311px;height:auto\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40.png 500w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40-300x180.png 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/Design-sem-nome-40-18x12.png 18w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-b3cd93f6\">\n\n<h2 class=\"gb-headline gb-headline-fa608326 gb-headline-text\"><strong>\u30e9\u30a4\u30d5\u30b5\u30e0\uff1a\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-74e3a9b2 gb-headline-text\">\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc\u4ee5\u4e0a\u306b\u3001\u30e9\u30a4\u30d5\u30b5\u30e0\u306f\u3042\u306a\u305f\u306e\u55dc\u597d\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u751f\u6d3b\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-f8234074\">\n<div class=\"gb-container gb-container-ce6aa75d alignwide\">\n\n<div class=\"gb-headline gb-headline-4cd3f947 gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sillens.shapeupclub\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-2e3b91be\">\n\n<div class=\"gb-headline gb-headline-14e3bab7 gb-headline-text\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>O <strong>\u30e9\u30a4\u30d5\u30b5\u30e0<\/strong> \u306f\u3001\u5065\u5eb7\u3068\u5e78\u798f\u306b\u7126\u70b9\u3092\u5f53\u3066\u305f\u30a2\u30d7\u30ea\u3067\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u3068\u5b8c\u5168\u306a\u6804\u990a\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3092\u63d0\u4f9b\u3059\u308b\u3002 <\/p>\n\n\n\n<p>\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u4e8b\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u305f\u3044\u4eba\u306b\u6700\u9069\u3060\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f4e\u70ad\u6c34\u5316\u7269\u3001\u30b1\u30c8\u3001\u5730\u4e2d\u6d77\u6599\u7406\u306a\u3069\u306e\u7279\u5b9a\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u3002<\/li>\n\n\n\n<li>\u6c34\u5206\u6442\u53d6\u3068\u5fc5\u9808\u6804\u990a\u7d20\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3002<\/li>\n\n\n\n<li>\u6804\u990a\u57fa\u6e96\u306b\u57fa\u3065\u304f\u98df\u4e8b\u306e\u8a55\u4fa1\u3002<\/li>\n\n\n\n<li>\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002 <strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sillens.shapeupclub\" data-type=\"link\" data-id=\"https:\/\/play.google.com\/store\/apps\/details?id=com.sillens.shapeupclub\">\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/a><\/strong> e <strong><a href=\"https:\/\/apps.apple.com\/app\/lifesum-calorias-e-dieta\/id286906691\" data-type=\"link\" data-id=\"https:\/\/apps.apple.com\/app\/lifesum-calorias-e-dieta\/id286906691\">iOS<\/a><\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30c7\u30a3\u30d5\u30a1\u30ec\u30f3\u30b7\u30e3\u30eb\uff1a<\/strong> \u3053\u308c\u306b\u306f\u3001\u98df\u4e8b\u306e\u6804\u990a\u306e\u8cea\u3092\u793a\u3059\u8a55\u4fa1\u30c4\u30fc\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p><strong>\u4fa1\u683c\u3060\uff1a<\/strong> \u7121\u6599\u3002\u30d7\u30ec\u30df\u30a2\u30e0\u30d7\u30e9\u30f3\u3067\u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3055\u308c\u305f\u30d7\u30e9\u30f3\u306b\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e4\u30b8\u30aa<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"gb-container gb-container-c097f17d\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-97b2635b gbp-section__inner\">\n<div class=\"gb-container gb-container-e6c43e32\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029.webp\" alt=\"\" class=\"wp-image-3763\" style=\"aspect-ratio:1.84;object-fit:cover;width:400px\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029.webp 1200w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-300x150.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-1024x512.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-768x384.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-50e6fa5b\">\n\n<h2 class=\"gb-headline gb-headline-0667a9b1 gb-headline-text\"><strong>YAZIO - \u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-b1437b06 gb-headline-text\">YAZIO\u306e\u7121\u6599\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc\u30a2\u30d7\u30ea\u3067\u3001\u98df\u4e8b\u65e5\u8a18\u3092\u7ba1\u7406\u3057\u3001\u3042\u306a\u305f\u306e\u6d3b\u52d5\u3092\u8ffd\u8de1\u3057\u3001\u8fc5\u901f\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3068\u6e1b\u91cf\u304c\u7c21\u5358\u306b\u306a\u308a\u307e\u3057\u305f\uff01<\/div>\n\n\n<div class=\"gb-container gb-container-77c2ce71\">\n<div class=\"gb-container gb-container-b90f05f7 alignwide\">\n\n<div class=\"gb-headline gb-headline-dda92832 gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.yazio.android\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-18d9bef6\">\n\n<p style=\"font-size:12px\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<div class=\"gb-container gb-container-45d3ee2f\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-fc30fd47 gbp-section__inner\">\n<div class=\"gb-container gb-container-43fc38d1\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029.webp\" alt=\"\" class=\"wp-image-3763\" style=\"aspect-ratio:1.84;object-fit:cover;width:311px;height:auto\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029.webp 1200w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-300x150.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-1024x512.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-768x384.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112931.029-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-0f667958\">\n\n<h2 class=\"gb-headline gb-headline-854493e1 gb-headline-text\"><strong>YAZIO - \u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-e3ba33ed gb-headline-text\">YAZIO\u306e\u7121\u6599\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc\u30a2\u30d7\u30ea\u3067\u3001\u98df\u4e8b\u65e5\u8a18\u3092\u7ba1\u7406\u3057\u3001\u3042\u306a\u305f\u306e\u6d3b\u52d5\u3092\u8ffd\u8de1\u3057\u3001\u8fc5\u901f\u306b\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3068\u6e1b\u91cf\u304c\u7c21\u5358\u306b\u306a\u308a\u307e\u3057\u305f\uff01<\/div>\n\n\n<div class=\"gb-container gb-container-573d98a0\">\n<div class=\"gb-container gb-container-ef6e0185 alignwide\">\n\n<div class=\"gb-headline gb-headline-35821393 gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.yazio.android\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-7bd3a3bf\">\n\n<div class=\"gb-headline gb-headline-f221b16d gb-headline-text\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>O <strong>\u30e4\u30b8\u30aa<\/strong> \u98df\u4e8b\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0\u3068\u6804\u990a\u7d20\u3084\u30ab\u30ed\u30ea\u30fc\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u304c\u7d44\u307f\u5408\u308f\u3055\u308c\u3001\u30e6\u30fc\u30b6\u30fc\u306f\u81ea\u5206\u306e\u5065\u5eb7\u3068\u5e78\u798f\u306e\u76ee\u6a19\u306b\u5f93\u3063\u3066\u98df\u4e8b\u3092\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30ba\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6e1b\u91cf\u3001\u7dad\u6301\u3001\u307e\u305f\u306f\u5897\u52a0\u76ee\u6a19\u306e\u305f\u3081\u306e\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u6a5f\u3002<\/li>\n\n\n\n<li>\u500b\u4eba\u306e\u76ee\u6a19\u306b\u57fa\u3065\u3044\u305f\u30d5\u30fc\u30c9\u30d7\u30e9\u30f3\u3068\u30ec\u30b7\u30d4\u3002<\/li>\n\n\n\n<li>\u30de\u30af\u30ed\u304a\u3088\u3073\u5fae\u91cf\u6804\u990a\u7d20\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3002<\/li>\n\n\n\n<li>\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002 <strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.yazio.android\" data-type=\"link\" data-id=\"https:\/\/play.google.com\/store\/apps\/details?id=com.yazio.android\">\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/a><\/strong> e <strong><a href=\"https:\/\/apps.apple.com\/app\/yazio-contador-de-calorias\/id946099227\" data-type=\"link\" data-id=\"https:\/\/apps.apple.com\/app\/yazio-contador-de-calorias\/id946099227\">iOS<\/a><\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30c7\u30a3\u30d5\u30a1\u30ec\u30f3\u30b7\u30e3\u30eb\uff1a<\/strong> \u69d8\u3005\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u30b9\u30bf\u30a4\u30eb\u306b\u5bfe\u5fdc\u3001\u3055\u3089\u306b\u9650\u5b9a\u30ec\u30b7\u30d4\u3082\u3002<\/p>\n\n\n\n<p><strong>\u4fa1\u683c\u3060\uff1a<\/strong> \u7121\u6599\u3002\u6709\u6599\u7248\u3067\u306f\u30d7\u30e9\u30f3\u3068\u30ec\u30b7\u30d4\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u5897\u3048\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30a1\u30c3\u30c8\u30fb\u30b7\u30fc\u30af\u30ec\u30c3\u30c8<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"gb-container gb-container-15b9e4ed\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-8f490a67 gbp-section__inner\">\n<div class=\"gb-container gb-container-b701d2ae\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170.webp\" alt=\"\" class=\"wp-image-3762\" style=\"aspect-ratio:1.84;object-fit:cover;width:400px\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170.webp 1200w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-300x158.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-1024x538.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-768x403.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-1fe0d6b9\">\n\n<h2 class=\"gb-headline gb-headline-4803d607 gb-headline-text\"><strong>\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc fatsecret<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-2f2be421 gb-headline-text\">\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc\u306f\u3001\u3042\u306a\u305f\u304c\u98df\u3079\u305f\u3082\u306e\u306e\u6804\u990a\u60c5\u5831\u3092\u30b7\u30f3\u30d7\u30eb\u306a\u65b9\u6cd5\u3067\u898b\u3064\u3051\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u30a2\u30d7\u30ea\u3067\u3059\u3002&nbsp;<\/div>\n\n\n<div class=\"gb-container gb-container-b27fb5cd\">\n<div class=\"gb-container gb-container-2bebc9c3 alignwide\">\n\n<div class=\"gb-headline gb-headline-53646f4e gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fatsecret.android\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-79d9328a\">\n\n<p style=\"font-size:12px\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<div class=\"gb-container gb-container-0a748f49\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-33eca995 gbp-section__inner\">\n<div class=\"gb-container gb-container-96c7c122\">\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170.webp\" alt=\"\" class=\"wp-image-3762\" style=\"aspect-ratio:1.84;object-fit:cover;width:311px;height:auto\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170.webp 1200w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-300x158.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-1024x538.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-768x403.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112827.170-18x9.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<\/div>\n\n<div class=\"gb-container gb-container-ad9947fe\">\n\n<h2 class=\"gb-headline gb-headline-73968ff6 gb-headline-text\"><strong>\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc fatsecret<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-70830224 gb-headline-text\">\u30ab\u30ed\u30ea\u30fc\u30ab\u30a6\u30f3\u30bf\u30fc\u306f\u3001\u3042\u306a\u305f\u304c\u98df\u3079\u305f\u3082\u306e\u306e\u6804\u990a\u60c5\u5831\u3092\u30b7\u30f3\u30d7\u30eb\u306a\u65b9\u6cd5\u3067\u898b\u3064\u3051\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u30a2\u30d7\u30ea\u3067\u3059\u3002&nbsp;<\/div>\n\n\n<div class=\"gb-container gb-container-86a8af55\">\n<div class=\"gb-container gb-container-6516a1f5 alignwide\">\n\n<div class=\"gb-headline gb-headline-621ec33e gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fatsecret.android\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-9169cd20\">\n\n<div class=\"gb-headline gb-headline-87953688 gb-headline-text\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>O <strong>\u30d5\u30a1\u30c3\u30c8\u30fb\u30b7\u30fc\u30af\u30ec\u30c3\u30c8<\/strong> \u306f\u3001\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3068\u6804\u990a\u7ba1\u7406\u306e\u305f\u3081\u306e\u5b8c\u5168\u306a\u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0\u3067\u3001\u5b9f\u7528\u7684\u3067\u7121\u6599\u306e\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u304a\u63a2\u3057\u306e\u65b9\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u6804\u990a\u7d20\u306e\u8a18\u9332\u3002<\/li>\n\n\n\n<li>\u5199\u771f\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u7c21\u5358\u306b\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3067\u304d\u308b\u98df\u4e8b\u65e5\u8a18\u3002<\/li>\n\n\n\n<li>\u7d4c\u9a13\u3084\u30ec\u30b7\u30d4\u3092\u4ea4\u63db\u3059\u308b\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u3002<\/li>\n\n\n\n<li>\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002 <strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fatsecret.android\" data-type=\"link\" data-id=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fatsecret.android\">\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/a><\/strong> e <strong><a href=\"https:\/\/apps.apple.com\/app\/contador-de-calorias-fatsecret\/id347184248\" data-type=\"link\" data-id=\"https:\/\/apps.apple.com\/app\/contador-de-calorias-fatsecret\/id347184248\">iOS<\/a><\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30c7\u30a3\u30d5\u30a1\u30ec\u30f3\u30b7\u30e3\u30eb\uff1a<\/strong> \u5b8c\u5168\u7121\u6599\u3067\u3001\u30ab\u30a6\u30f3\u30c8\u3084\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u3042\u3089\u3086\u308b\u30cb\u30fc\u30ba\u3092\u6e80\u305f\u3059\u6a5f\u80fd\u3092\u5099\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4fa1\u683c\u3060\uff1a<\/strong> \u7121\u6599\u3001\u8ffd\u52a0\u6a5f\u80fd\u306e\u305f\u3081\u306e\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u30fb\u30aa\u30d7\u30b7\u30e7\u30f3\u3042\u308a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30af\u30ed\u30ce\u30e1\u30fc\u30bf\u30fc<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"gb-container gb-container-ae561412\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-7d17c9fb gbp-section__inner\">\n<div class=\"gb-container gb-container-d239559d\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1075\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605.webp\" alt=\"\" class=\"wp-image-3761\" style=\"aspect-ratio:1.84;object-fit:cover;width:400px\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605.webp 2048w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-300x157.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-1024x538.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-768x403.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-1536x806.webp 1536w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-18x9.webp 18w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-2e65cfb1\">\n\n<h2 class=\"gb-headline gb-headline-a7416c33 gb-headline-text\"><strong>\u30af\u30ed\u30ce\u30e1\u30fc\u30bf\u30fc\uff1a\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-2270e6e0 gb-headline-text\">\u30af\u30ed\u30ce\u30e1\u30fc\u30bf\u30fc\u306f\u3001\u3042\u306a\u305f\u306e\u98df\u4e8b\u3068\u904b\u52d5\u7fd2\u6163\u3092\u7c21\u5358\u306b\u30e2\u30cb\u30bf\u30fc\u3067\u304d\u308b\u3001\u30d1\u30ef\u30d5\u30eb\u306a\u5065\u5eb7\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u3067\u3059\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-5703e021\">\n<div class=\"gb-container gb-container-4c08981b alignwide\">\n\n<div class=\"gb-headline gb-headline-8d82add5 gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.cronometer.android.gold\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-dddd8d9c\">\n\n<p style=\"font-size:12px\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n<div class=\"gb-container gb-container-2f2f3193\">\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-b8f3be0f gbp-section__inner\">\n<div class=\"gb-container gb-container-52eeefab\">\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1075\" src=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605.webp\" alt=\"\" class=\"wp-image-3761\" style=\"aspect-ratio:1.84;object-fit:cover;width:311px;height:auto\" srcset=\"https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605.webp 2048w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-300x157.webp 300w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-1024x538.webp 1024w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-768x403.webp 768w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-1536x806.webp 1536w, https:\/\/mapadafamilia.com.br\/wp-content\/uploads\/2024\/11\/image-2024-11-04T112750.605-18x9.webp 18w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-d8db8bac\">\n\n<h2 class=\"gb-headline gb-headline-4bf2fa49 gb-headline-text\"><strong>\u30af\u30ed\u30ce\u30e1\u30fc\u30bf\u30fc\uff1a\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97<\/strong><\/h2>\n\n\n\n<div class=\"gb-headline gb-headline-df0d7c1d gb-headline-text\">\u30af\u30ed\u30ce\u30e1\u30fc\u30bf\u30fc\u306f\u3001\u3042\u306a\u305f\u306e\u98df\u4e8b\u3068\u904b\u52d5\u7fd2\u6163\u3092\u7c21\u5358\u306b\u30e2\u30cb\u30bf\u30fc\u3067\u304d\u308b\u3001\u30d1\u30ef\u30d5\u30eb\u306a\u5065\u5eb7\u30fb\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30a2\u30d7\u30ea\u3067\u3059\u3002<\/div>\n\n\n<div class=\"gb-container gb-container-17fd8ed8\">\n<div class=\"gb-container gb-container-839e7597 alignwide\">\n\n<div class=\"gb-headline gb-headline-aa48f961 gb-headline-text gbp-section__inner\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.cronometer.android.gold\" rel=\"nofollow\">\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/a><\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-15ad12cd\">\n\n<div class=\"gb-headline gb-headline-d618316a gb-headline-text\"><em>\u5225\u306e\u30b5\u30a4\u30c8\u306b\u30ea\u30c0\u30a4\u30ec\u30af\u30c8\u3055\u308c\u307e\u3059\u3002<\/em><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>\u6804\u990a\u30c7\u30fc\u30bf\u306e\u6b63\u78ba\u3055\u306b\u91cd\u70b9\u3092\u7f6e\u3044\u3066\u3044\u308b\u3002 <strong>\u30af\u30ed\u30ce\u30e1\u30fc\u30bf\u30fc <\/strong>\u306f\u3001\u6804\u990a\u7d20\u3092\u30e2\u30cb\u30bf\u30fc\u3059\u308b\u305f\u3081\u306e\u6700\u3082\u8a73\u7d30\u306a\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e1\u3064\u3067\u3001\u5fae\u91cf\u6804\u990a\u7d20\u306e\u8a73\u7d30\u306a\u7ba1\u7406\u3092\u6c42\u3081\u308b\u4eba\u306b\u306f\u6700\u9069\u306a\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u4e3b\u306a\u7279\u5fb4<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u591a\u91cf\u6804\u990a\u7d20\u3068\u5fae\u91cf\u6804\u990a\u7d20\u306e\u6b63\u78ba\u306a\u8a08\u6570\u3002<\/li>\n\n\n\n<li>\u30d0\u30a4\u30aa\u30e1\u30c8\u30ea\u30af\u30b9\u3068\u5065\u5eb7\u76ee\u6a19\u3092\u767b\u9332\u3059\u308b\u30aa\u30d7\u30b7\u30e7\u30f3\u3002<\/li>\n\n\n\n<li>\u8a73\u7d30\u306a\u30b0\u30e9\u30d5\u4ed8\u304d\u7d4c\u904e\u5831\u544a\u3002<\/li>\n\n\n\n<li>\u306b\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002 <strong><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.cronometer.android.gold\" data-type=\"link\" data-id=\"https:\/\/play.google.com\/store\/apps\/details?id=com.cronometer.android.gold\">\u30a2\u30f3\u30c9\u30ed\u30a4\u30c9<\/a><\/strong> e <strong><a href=\"https:\/\/apps.apple.com\/us\/app\/calorie-counter-by-cronometer\/id1145935738\" data-type=\"link\" data-id=\"https:\/\/apps.apple.com\/us\/app\/calorie-counter-by-cronometer\/id1145935738\">iOS<\/a><\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30c7\u30a3\u30d5\u30a1\u30ec\u30f3\u30b7\u30e3\u30eb\uff1a<\/strong> \u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3001\u53b3\u3057\u3044\u76e3\u8996\u304c\u5fc5\u8981\u306a\u4eba\u306b\u6700\u9069\u3002<\/p>\n\n\n\n<p><strong>\u4fa1\u683c\u3060\uff1a<\/strong> \u7121\u6599\u3001\u8ffd\u52a0\u6a5f\u80fd\u306e\u305f\u3081\u306e\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\u30fb\u30aa\u30d7\u30b7\u30e7\u30f3\u3042\u308a\u3002\u8ffd\u52a0\u6a5f\u80fd\u306e\u305f\u3081\u306e\u30d7\u30ec\u30df\u30a2\u30e0\u30fb\u30aa\u30d7\u30b7\u30e7\u30f3\u3042\u308a\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\u306e\u9078\u3073\u65b9<\/h2>\n\n\n\n<p>\u7406\u60f3\u7684\u306a\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\u306e\u9078\u629e\u306f\u3001\u3042\u306a\u305f\u306e\u500b\u4eba\u7684\u306a\u30cb\u30fc\u30ba\u3084\u76ee\u6a19\u306b\u5927\u304d\u304f\u4f9d\u5b58\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u9078\u629e\u306e\u969b\u306b\u8003\u616e\u3059\u3079\u304d\u70b9\u3092\u3044\u304f\u3064\u304b\u6319\u3052\u3066\u307f\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u76ee\u7684<\/strong> \u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3084\u6e1b\u91cf\u306b\u91cd\u70b9\u3092\u7f6e\u304f\u306e\u3067\u3042\u308c\u3070\u3001MyFitnessPal\u3084FatSecret\u306a\u3069\u306e\u65b9\u304c\u9069\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3088\u308a\u8a73\u7d30\u306a\u6804\u990a\u7ba1\u7406\u306b\u306f\u3001Cronometer\u304c\u6700\u9069\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30d1\u30fc\u30bd\u30ca\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3\uff1a<\/strong> \u5177\u4f53\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u30d7\u30e9\u30f3\u3092\u304a\u63a2\u3057\u306a\u3089\u3001\u30e9\u30a4\u30d5\u30b5\u30e0\u3068\u30e4\u30b8\u30aa\u306f\u3001\u4f4e\u70ad\u6c34\u5316\u7269\u3084\u5730\u4e2d\u6d77\u6599\u7406\u306a\u3069\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u306b\u9069\u5fdc\u3057\u305f\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u3002<\/li>\n\n\n\n<li><strong>\u305d\u306e\u4ed6\u306e\u7279\u5fb4<\/strong> \u30a2\u30d7\u30ea\u306e\u4e2d\u306b\u306f\u3001\u6c34\u5206\u88dc\u7d66\u306e\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3001\u904b\u52d5\u76ee\u6a19\u3001\u3055\u3089\u306b\u306f\u30ec\u30b7\u30d4\u3068\u3044\u3063\u305f\u8ffd\u52a0\u6a5f\u80fd\u304c\u3064\u3044\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308b\u3002\u81ea\u5206\u306e\u65e5\u8ab2\u306b\u3068\u3063\u3066\u3001\u3069\u306e\u6a5f\u80fd\u304c\u91cd\u8981\u304b\u3092\u8003\u3048\u3066\u307f\u3088\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\u3092\u6700\u5927\u9650\u306b\u6d3b\u7528\u3059\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8<\/h2>\n\n\n\n<p>\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea\u3092\u6700\u5927\u9650\u306b\u6d3b\u7528\u3059\u308b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30d2\u30f3\u30c8\u306b\u5f93\u304a\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e00\u8cab\u3057\u3066\u767b\u9332\u3059\u308b\uff1a<\/strong> \u30a2\u30d7\u30ea\u304c\u30ab\u30ed\u30ea\u30fc\u3084\u6804\u990a\u6442\u53d6\u91cf\u306e\u6b63\u78ba\u306a\u30c7\u30fc\u30bf\u3092\u63d0\u4f9b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5b9a\u671f\u7684\u306a\u8a18\u9332\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30ec\u30dd\u30fc\u30c8\u3092\u5206\u6790\u3059\u308b\uff1a<\/strong> \u591a\u304f\u306e\u30a2\u30d7\u30ea\u304c\u63d0\u4f9b\u3059\u308b\u30b0\u30e9\u30d5\u3084\u30ec\u30dd\u30fc\u30c8\u3092\u4f7f\u3063\u3066\u3001\u30d1\u30bf\u30fc\u30f3\u3092\u7279\u5b9a\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u98df\u4e8b\u3092\u8abf\u6574\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30e9\u30fc\u30e0\u3084\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3092\u4f7f\u3046\uff1a<\/strong> \u591a\u304f\u306e\u30a2\u30d7\u30ea\u3067\u306f\u3001\u98df\u4e8b\u3092\u8a18\u9332\u3057\u305f\u308a\u3001\u6c34\u3092\u98f2\u3080\u3053\u3068\u3092\u601d\u3044\u51fa\u3055\u305b\u308b\u30a2\u30e9\u30fc\u30c8\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5065\u5eb7\u7684\u306a\u65e5\u5e38\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d50\u8ad6<\/h2>\n\n\n\n<p>\u306b\u3064\u3044\u3066 <strong>\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u30a2\u30d7\u30ea <\/strong>\u306f\u3001\u751f\u6d3b\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u3001\u6804\u990a\u76ee\u6a19\u3092\u9054\u6210\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u3001\u8cb4\u91cd\u306a\u30c4\u30fc\u30eb\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u30ab\u30ed\u30ea\u30fc\u3084\u6804\u990a\u7d20\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u3088\u308a\u610f\u8b58\u7684\u306a\u9078\u629e\u3092\u4fc3\u3057\u3001\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u7fd2\u6163\u3092\u78ba\u7acb\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002 <\/p>\n\n\n\n<p>\u591a\u304f\u306e\u9078\u629e\u80a2\u304c\u3042\u308b\u305f\u3081\u3001\u6804\u990a\u5b66\u306e\u521d\u5fc3\u8005\u3067\u3042\u308c\u3001\u3059\u3067\u306b\u98df\u54c1\u30e2\u30cb\u30bf\u30fc\u3068\u3057\u3066\u306e\u7d4c\u9a13\u304c\u3042\u308b\u4eba\u3067\u3042\u308c\u3001\u81ea\u5206\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u6700\u3082\u9069\u3057\u305f\u30a2\u30d7\u30ea\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3060\u3002<\/p>\n\n\n\n<p>\u63d0\u6848\u3055\u308c\u305f\u30aa\u30d7\u30b7\u30e7\u30f3\u3092\u691c\u8a0e\u3057\u3001\u98df\u3068\u306e\u95a2\u4fc2\u3092\u5909\u3048\u308b\u305f\u3081\u306b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u6d3b\u7528\u3057\u3088\u3046\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>Existem diversos apps de alimenta\u00e7\u00e3o saud\u00e1vel que oferecem funcionalidades avan\u00e7adas<\/p>","protected":false},"author":4,"featured_media":3818,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[206,60,58],"class_list":["post-3607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geral","tag-alimentacao","tag-aplicativo","tag-saude","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Apps de Alimenta\u00e7\u00e3o Saud\u00e1vel: Descubra os Melhores - Mapa da Familia<\/title>\n<meta name=\"description\" content=\"Os apps de alimenta\u00e7\u00e3o saud\u00e1vel s\u00e3o ferramentas valiosas para quem deseja melhorar a qualidade de vida e alcan\u00e7ar metas nutricionais.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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